Là chủ nhân
Chỉ xem
Tải lên & Sửa
Thành viên chỉ được xem các mục trong thư mục này.
Thành viên có thể xem, thêm, sửa và xóa các mục trong thư mục này.

4shared của tôi

bởi Nacho V. 6,988,865 KB • 69 các tập tin

Báo cáo Lạm dụng
Tải về theo định dạng Zip
Thêm vào tài khoản của tôi
     
Tên Kích cỡ Đã Thêm Ngày Thêm vào tài khoản
How to Defend Against the Armbar from Guard (1).mp4
How to Defend Against the Armbar from Guard (1).mp4
How to Defend and Escape the Kneebar.mp4
How to Defend and Escape the Kneebar.mp4
How to Escape the Omoplata _ Riccardo 'Baleia' Ammendolia Part 2 _ BJJ _ Jits Magazine.mp4
How to Escape the Omoplata _ Riccardo 'Baleia' Ammendolia Part 2 _ BJJ _ Jits Magazine.mp4
How to Escape the Triangle Choke from Guard.mp4
How to Escape the Triangle Choke from Guard.mp4
How to sit out when they defend your single leg takedown.mp4
How to sit out when they defend your single leg takedown.mp4
IMG_6587.mov
IMG_6587.mov
IMG_6588.mov
IMG_6588.mov
IMG_6589.mov
IMG_6589.mov
IMG_6590.mov
IMG_6590.mov
IMG_6596.mov
IMG_6596.mov
IMG_6597.mov
IMG_6597.mov
IMG_6598.mov
IMG_6598.mov
IMG_6687.mp4
IMG_6687.mp4
Jiu Jitsu Techniques with Marcus Almeida- Pendulum Sweep.mp4
Jiu Jitsu Techniques with Marcus Almeida- Pendulum Sweep.mp4
Killing The Knee Shield by Yuri Simoes.mp4
Killing The Knee Shield by Yuri Simoes.mp4
Kimura Defense from Guard.mp4
Kimura Defense from Guard.mp4
Kneeshield Sequence (2 of 4) - The Shaolin Sweep in All Its Glory.mp4
Kneeshield Sequence (2 of 4) - The Shaolin Sweep in All Its Glory.mp4
Kneeshield Sequence (3 of 4) - Hip Bump Sweep Against Reverse Half Guard.mp4
Kneeshield Sequence (3 of 4) - Hip Bump Sweep Against Reverse Half Guard.mp4
Kneeshield Sequence (4 of 4) - Taking the Back in Reverse Half Guard.mp4
Kneeshield Sequence (4 of 4) - Taking the Back in Reverse Half Guard.mp4
Kurt Osiander Move of the Week - North South Kimura Escape.mp4
Kurt Osiander Move of the Week - North South Kimura Escape.mp4
Kurt Osiander's Move of the Week - Body Triangle Counter.mp4
Kurt Osiander's Move of the Week - Body Triangle Counter.mp4
Marcelo Garcia Shutting Down De La Riva_Berimbolo Counter.mp4
Marcelo Garcia Shutting Down De La Riva_Berimbolo Counter.mp4
Marcelo Garcia on Breaking the Closed Guard.mp4
Marcelo Garcia on Breaking the Closed Guard.mp4
Marcelo Garcia_ Passing the Rubber Guard _ MGinAction.com.mp4
Marcelo Garcia_ Passing the Rubber Guard _ MGinAction.com.mp4
Move of the Day_ Z Guard Pass into Straight Ankle Lock.mp4
Move of the Day_ Z Guard Pass into Straight Ankle Lock.mp4
Pablo Popovitch - Kneebar Attack and Defense.mp4
Pablo Popovitch - Kneebar Attack and Defense.mp4
Pablo Popovitch Side Mount Transition to Foot Lock.mp4
Pablo Popovitch Side Mount Transition to Foot Lock.mp4
Passing the Rubber Guard MGinAction.com (1).mp4
Passing the Rubber Guard MGinAction.com (1).mp4
Reverse Triangle From Half Guard - No-Gi.mp4
Reverse Triangle From Half Guard - No-Gi.mp4
Robson Moura Shows Escape from Deep Half Guard.mp4
Robson Moura Shows Escape from Deep Half Guard.mp4

Kiểm tra các tập tin 30 video trên thư mục 4shared của tôi 4shared của tôi

Điều khoản Sử dụng
Bảo mật
Hỗ trợ
Do not sell my personal information
Do not share my personal information
Mobile Version
• Tiếng Việt
Deutsch
Русский
한국어
Bahasa Indonesia
Bahasa Melayu
Português (Brasil)
English
Italiano
Français
Español
中文
العربية
ไทย
日本語
پارسی
Polski
Türkçe
We Use Cookies. 4shared uses cookies and other tracking technologies to understand where our visitors are coming from and improve your browsing experience on our Website. By using our Website, you consent to our use of cookies and other tracking technologies. Change my preferences
I Agree