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Learning to Be Assertive 2015

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01 Discovering why assertion doesn't come naturally.mp4
01 Discovering why assertion doesn't come naturally.mp4
01 Welcome.mp4
01 Welcome.mp4
03 Understanding your rights and responsibilities.mp4
03 Understanding your rights and responsibilities.mp4
04 Identifying your current mindset.mp4
04 Identifying your current mindset.mp4
05 Avoiding the passive-aggressive trap.mp4
05 Avoiding the passive-aggressive trap.mp4
06 Changing your inner dialogue.mp4
06 Changing your inner dialogue.mp4
07 Reducing your negative emotions.mp4
07 Reducing your negative emotions.mp4
08 Handling everyday put-downs.mp4
08 Handling everyday put-downs.mp4
09 Fogging.mp4
09 Fogging.mp4
10 Viewing the interaction with detachment.mp4
10 Viewing the interaction with detachment.mp4
11 Learning to disagree by questioning.mp4
11 Learning to disagree by questioning.mp4
12 Highlighting their unspoken signals (body language).mp4
12 Highlighting their unspoken signals (body language).mp4
13 Commenting on the process.mp4
13 Commenting on the process.mp4
14 Escalating from the one-off to the habit.mp4
14 Escalating from the one-off to the habit.mp4
15 Using the 'broken record' technique.mp4
15 Using the 'broken record' technique.mp4
16 Planning a second meeting.mp4
16 Planning a second meeting.mp4
17 Knowing the most effective words to use.mp4
17 Knowing the most effective words to use.mp4
18 Wrapping up.mp4
18 Wrapping up.mp4

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