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Boing Vertical

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1 Leg Altitude Drop.avi
1-Leg Hip Thrust.avi
1-Leg Horizontal Jump.avi
2-Leg Horizontal Jump.avi
Active Jump.avi
Altitude Drop.avi
Altitude Lunge Drop.avi
Approach Jump.avi
Bent-over Donkey Bounces.avi
Bird Dog.avi
Bodyweight Good Morning.avi
Bodyweight Squat.avi
CM Jump to Lunge Stick.avi
CM Lunge Jump.avi
Clam.avi
Countermovement Jump.avi
Depth Jump wVertical.avi
Double-leg Bounding.avi
Double-leg JumpButt-kick.avi
Drop Squats.avi
Eccentric Lunge Stick.avi
FLOOR HIP THRUST.avi
Fire Hydrant.avi
Glute Ham Raise.avi
Glute Ham Slow Eccentric.avi
Hip Flexor Stretch.avi
Horizontal Jump.avi
Jump Ready Bounce to Jump.avi
Jump Ready Bounce.avi

Telitilah berkas 30 video pada folder my 4shared Boing Vertical

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