TGB Training Series Season 1 Chest Part 6

TGB Training Series Season 1 Chest Part 6.mp4

Trevor Benko

4 years ago

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Description

Here is part 6 of our chest series for season 1. This exercise is more of a basic exercise that can be done towards the end of your workout. Here you will take a medicine ball with one hand on the medicine ball and one hand on the ground. You will do 10 p

File type MP4

Size 26,815 KB

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