TGB Training Series Season 1 Chest Part 5

TGB Training Series Season 1 Chest Part 5.mp4

Trevor Benko

4 years ago

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Description

Here is part 5 of our chest series for season 1. This exercise is more of a basic exercise that I like to do the day after my chest training. This pumps the blood into the chest and releases the lactic acid to help with recovery. Remember: This is not for

File type MP4

Size 29,814 KB

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