Shoulders

dengan hossam K. 4,522 KB • 22 file

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Nama Ukuran Tanggal ditambahkan Menambah akun

01 Arnold Press.jpg

01 Arnold Press.jpg

01 Arnold-Press.gif

01 Arnold-Press.gif

02 Face Pull (Cable).jpg

02 Face Pull (Cable).jpg

03 Front Raise (Barbell).gif

03 Front Raise (Barbell).gif

03 Front Raise (Barbell).png

03 Front Raise (Barbell).png

04 Front Raise (Cable).jpg

04 Front Raise (Cable).jpg

05 Front Raise (Dumbbell).jpg

05 Front Raise (Dumbbell).jpg

06 Front Raise ( Plate).gif

06 Front Raise ( Plate).gif

07 Lateral Raise (Cable).gif

07 Lateral Raise (Cable).gif

08 Lateral Raise (Dumbbell).gif

08 Lateral Raise (Dumbbell).gif

09 Lateral Raise (Machine).gif

09 Lateral Raise (Machine).gif

10 Overhead Press (Barbell).gif

10 Overhead Press (Barbell).gif

11 Overhead Press (Cable).gif

11 Overhead Press (Cable).gif

12 Overhead Press (Dumbbell).jpg

12 Overhead Press (Dumbbell).jpg

13 Reverse Fly (Cable).png

13 Reverse Fly (Cable).png

14 Reverse Fly (Dumbbell).gif

14 Reverse Fly (Dumbbell).gif

15 Seated Overhead Press (Dumbbell).jpg

15 Seated Overhead Press (Dumbbell).jpg

16 Shoulder Press (Machine).gif

16 Shoulder Press (Machine).gif

17 Shoulder Press (Plate Loaded).jpg

17 Shoulder Press (Plate Loaded).jpg

18 Upright Row (Dumbbell).jpg

18 Upright Row (Dumbbell).jpg

19 Shrug (Barbell).jpg

19 Shrug (Barbell).jpg

20 Shrug ( Dumbbell).jpg

20 Shrug ( Dumbbell).jpg

Telitilah berkas 22 image pada folder my 4shared Shoulders

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